Important Update...

Visit: Your Spirit Rocks! at our vendors booth every other week at the local Farmer's Markets in Calistoga and Sebastopol, CA

Friday, September 7, 2018

The Rock of the Week

This week's Rock is a continuation of a popular Mandala motif. As a sporadic meditator, holding a "Spirit Rock" can be useful in bringing about a sense of focus and stillness. The weight, shape, and texture of any rock are valuable features for this purpose. Sometimes, covering the rock with a scented oil may add to an awakening of the senses.

Last week, I went and purchased an aluminum ladder so that I can climb up on my roof to meditate after nightfall. The evenings have been pleasant and not too warm or cool this time of the year. Having a place and time to further this practice is important to me now. My hope is that others will find a way to creatively enhance what they know will bring about peace, joy, and serenity.

Surrounding myself with beauty and appreciation is one of the ways that I hope to achieve this. Anyone can attain these objectives if they follow the calling of their higher purpose. The determination of having a solid work ethic are not always necessary tools when maintaining the quality of beauty in your environment.


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