
This site is not to be confused with the Spirit Rock Meditation Center
although we support it's practice of mindfulness.
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Important Update...
Thursday, January 28, 2016
Rock of the week
Wednesday, January 20, 2016
R.I.P. David Bowie
Thursday, January 14, 2016
New Poster for the New Year
Monday, January 4, 2016
New Year 's Rocks!
Saturday, January 2, 2016
"Keeping this Coupon"
That got me to thinking, "Must be present to win". Isn't that true in life as well? Every day do we "Suit up and Show" up at our jobs,school or other places of business dragging our feet, not really being present?
It is important to be present wherever we are.Awareness is the first step in being conscious of our actions, so it is certainly to our advantage to"Keep this Coupon" and be "Present to Win". By the way, the coupon is still pinned to my bulletin board as a reminder.The rock below is a symbol of that presence that is in all of us.